treatments

Reiki

A Japanese energy healing treatment which involves gentle touch or placing the hands over the body to guide vital energy and promote healing.
This treatment is deeply relaxing and feels like a glowing radiance is moving in, through and around you.
Indian Head Massage

This beautiful and nourishing treatment massages back, shoulders, neck arms and hands as well as the head and face (optional). The experience is both relaxing and connecting.
Quantum Healing

These meditation based healing sessions are fabulous for connecting in with yourself and finding the answers within, to upgrade your DNA and set yourself on an aligned path.
Options include: Inner child, Trauma healing, Time hop and DNA activation.
Meditations

Beautiful and simple ways to relax, reduce stress or anxiety or to go deep within to find answers that lie there.
Options include: Yoga Nidra and Holy Fire Reiki.
Yoga

Taking in the four pillars of yoga, which are Karma (action), Raja (meditation), Bhakti (devotion) and Jnana (knowlege).
Yoga balances the body, mind and spirit through body/mind connection and movement.
I offer strong Hatha, to vinyasa flows, to restorative / Yin and Aerial Yoga classes
Crystal Healing

Crystal healing works on the physical, mental, emotional, and spiritual bodies.
By carefully selecting and placing precious stones on and around your body, crystals can be used to clear any negative energy that's accummulated.
We can also build a bespoke crystal grid and meditate for healing, personal connect and inner peace.
Hopi Ear Candles

This relaxing theraputic treatment can be used to alleviate issues such as
- Congested sinuses
- Tinnitus
- Rhinitis
- Migraines
It is also believed to draw out ear wax by gently vibrating the eardum.
Followed by a facial massage
SPA TO GO

As a Temple Spa Consultant, I offer:
Spa in a bar
Group Spa experiences in the home or workplace
1:1 Spa experiences
https://spatogo.templespa.com/natashalincoln/